Small-group training
Train alongside other women, with space for encouragement and personal guidance.
TRAINING AT PHOENIX
Get comfortable with training.
Beginner-friendly small-group sessions and strength training for women, with coaching to help you feel comfortable with each new movement.
We’ll show you what to do.
We explain the movements and help you build confidence with the equipment. You’ll have someone to ask, and people alongside you who are learning too.
Strength training
Get comfortable with weights and build up at a pace that suits you.
Classes & consistency
Find a regular session to look forward to. Familiar faces can make it easier to keep showing up.
Come and see what Phoenix feels like.
Join us for £70 a month, or try one session first. No pressure.