WOMEN-ONLY TRAINING · REAL COMMUNITY
You don’t need
to get fit
before you start.
Women-only small-group training in Chester-le-Street, in a shared community gym. We’ll help you get started, learn the movements and enjoy training together.
£70 a month · Your first taster session is free.

WELCOME TO PHOENIX
Somewhere people
know your name.
Our women-only sessions take place in a shared community gym, where other gym users may also be training. Walking in for the first time can feel like the hardest part. At Phoenix, you’ll find women starting out, starting again and finding out what they can do.
We train together, encourage each other and make room for the good days and the harder ones.
Get to know Phoenix →
TRAINING WITH SUPPORT
A bit of guidance.
A lot of encouragement.
Small-group training and strength sessions, with coaching to help you find your feet. We’ll show you what to do and help you build from there.
See how we train →THE PHOENIX COMMUNITY
More than just
the sessions
Phoenix is about training together, but also getting to know people outside the gym.
We’re building regular social events around the Phoenix community. Think walks, coffees, cocktails and the odd excuse to get everyone together.
You can take part as much or as little as you like.
Meet the community →
Come and see what Phoenix feels like.
Join us for £70 a month, or try one session first. No pressure.
